Fitness Classes

Currently at 9 am on Tuesdays and Fridays.

See Cider Press (inside back cover) for actual dates.

Core+Plus:  Pilates-based moves to strengthen and tone core, including abdominals, back, glutes, hips and thighs.  Tuesday classes are a great starting point for beginners. Friday’s workout offers the option to challenge yourself.  60-minute workout designed for all fitness levels.  Questions?  Call Annette at 740-397-3311.