Currently at 9 am on Tuesdays and Fridays.
See Cider Press (inside back cover) for actual dates.
Core+Plus: Pilates-based moves to strengthen and tone core, including abdominals, back, glutes, hips and thighs. Tuesday classes are a great starting point for beginners. Friday’s workout offers the option to challenge yourself. 60-minute workout designed for all fitness levels. Questions? Call Annette at 740-397-3311.